the Body blog: featured friend friday - Studio Love

May 11, 2018

Studio Love

Health & Fitness Ministry
 

 

 

 

 

 

 

 

What is Studio Love?

Studio Love is the Health & Fitness Ministry here at Shepherd of the Hills. It’s purpose is to help you learn to love your body, love your self, and love your life because God loved you first! Here at Studio Love you will find fitness classes for all ages and ability levels. There is something for everyone! Everyone is welcome to join and I encourage you to try out each class to find the one you just can’t live without! You don’t need to be a church member in order to attend class. By the way, classes are FREE. Check out the latest Email Update here!

 

Class Schedule

Sunday:

REFIT® at 2pm FREE Childcare

Holy Yoga at 3:15pm FREE Childcare

Tuesday

REFIT® (Lite) at 9am

Wednesday

Seated Fitness at 9:30am & REFIT at 7pm

Thursday

Holy Yoga at 10:30am FREE Childcare

Friday

REFIT® at 7pm FREE Childcare

 

What’s that?

Want to know more about REFIT®? Click Here

Want to know more about Holy Yoga? Click Here

 

 

Who is that leading class?

 

Hey everyone! My name is Mindy Heimer

and I’m the Director of Health & Fitness Ministries here at Shepherd of the Hills.

 

Have questions about class?

Let me know by sending me an email at mheimer@soth.net

 

 

Can not wait to meet you!

 

 

 

 

 

 

 

 

 

 

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